I did some pose practice today and the themes were "lifting a heavy weight", "a light weight", "balance on one leg forward", "pulling a rope" and "emotion (sad)".
I would like some critique on this poses!
Nice exercise! The only one that strikes me as off is the last one - specifically the hands. I tried sitting like that and my hands naturally grabbed my leg and knee, or I grabbed my leg with my left hand and my right wrist was on my knee, with my hand bending downward. Otherwise it feels too stiff, like a posed toy. Beyond that, it's looking good and I like how you're paying attention to his center of mass.