Thank you, this is probably one of the best courses. I haven't finished yet, but I plan to.
There is an updated version for the newer 4.0 here:
https://cgcookie.com/courses/blender-basics-an-introduction-to-blender-4-x
Wrong, " build and animate a low poly rocket " is the best course , its the CG equivalent of comfort food, it took 4 hours for me to render it it was worth every second.