https://www.dropbox.com/s/dm8y761l9ra88a6/q%26me23.mp4?dl=0
That is the MOST confusing menu in Blender.
I'm glad you figured it out - but the easiest thing to do is to put the playhead on that same keyframe and then choose the top one. "By Times over current frame."
But here is a short explanation of this.
"Times" is horizontal - or the X Axis (in the GE)
"Values" is vertical - or the Y Axis (in the GE)
The rest should be easy to figure out from that.