if you don't do them right parker its not good. Its why I say slowly
For neck you want to look, not roll! Up down up down, left right left right etc
on BOTW scale...
https://scifi.stackexchange.com/questions/220353/what-is-the-real-scale-of-the-breath-of-the-wild-map ; P
I got mine from physical therapy
I just looked up neck circles, and apparently they aren't goo for you??
I'm multi-Yoga-ing
and roll your arms and sholders forwards and backwards
ketre That feels good 👍!
bend your head forward and roll side to side slowly
Wait, I get to watch a 3d livestream AND take care of my arms ?? :D
Collab 2021 Modeling
if you don't do them right parker its not good. Its why I say slowly
For neck you want to look, not roll! Up down up down, left right left right etc
on BOTW scale...
https://scifi.stackexchange.com/questions/220353/what-is-the-real-scale-of-the-breath-of-the-wild-map
; P
I got mine from physical therapy
I just looked up neck circles, and apparently they aren't goo for you??
I'm multi-Yoga-ing
and roll your arms and sholders forwards and backwards
bend your head forward and roll side to side slowly
Wait, I get to watch a 3d livestream AND take care of my arms ?? :D